if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML.toLowerCase();var last=tt.indexOf("panelinset_notch.js\"");if(last>0){var first=tt.lastIndexOf("\"",last);if(first>0&&first<last)loc=document.body.innerHTML.substr(first+1,last-first-1);}}}

var bd=0
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
document.write(".panelinset_notch_menu {border-color:#ffffff;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#0a6175;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write("a.panelinset_notch_plain:link, a.panelinset_notch_plain:visited{text-align:left;background-color:#0a6175;color:#ffffff;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:12pt;font-family:Arial, Helvetica, sans-serif;}");
document.write("a.panelinset_notch_plain:hover, a.panelinset_notch_plain:active{background-color:#31537f;color:#ffffff;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:12pt;font-family:Arial, Helvetica, sans-serif;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0xffffff;
var bc=0x31537f;
if(typeof(frames)=="undefined"){var frames=0;}

startMainMenu("panelinset_notch_left.gif",23,7,2,0,0)
mainMenuItem("panelinset_notch_b1",".gif",23,78,"javascript:;","","Home",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b2",".gif",23,78,"javascript:;","","Towns",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b3",".gif",23,78,"javascript:;","","Castles",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b4",".gif",23,78,"javascript:;","","River Towy",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b5",".gif",23,78,"javascript:;","","Gardens",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b6",".gif",23,78,"javascript:;","","Places of Interest",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b7",".gif",23,78,"javascript:;","","Information",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b8",".gif",23,78,"javascript:;","","Staying in the Area",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b9",".gif",23,78,loc+"black_mountain.htm","","Black Mountain",2,2,"panelinset_notch_plain");
mainMenuItem("panelinset_notch_b10",".gif",23,78,loc+"river_teifi.htm","","Teifi Valley",2,2,"panelinset_notch_plain");
endMainMenu("panelinset_notch_right.gif",23,7)

startSubmenu("panelinset_notch_b8","panelinset_notch_menu",128);
submenuItem("Accommodation",loc+"accommodation.htm","","panelinset_notch_plain");
submenuItem("Where to Eat",loc+"where_to_eat.htm","","panelinset_notch_plain");
endSubmenu("panelinset_notch_b8");

startSubmenu("panelinset_notch_b7","panelinset_notch_menu",142);
submenuItem("History",loc+"history.htm","_self","panelinset_notch_plain");
submenuItem("Map",loc+"Map.htm","_self","panelinset_notch_plain");
submenuItem("Merlin",loc+"merlin.htm","_self","panelinset_notch_plain");
submenuItem("Red Kites",loc+"myddfai.htm","_self","panelinset_notch_plain");
submenuItem("Nearby Attractions",loc+"nearby_attractions.htm","_self","panelinset_notch_plain");
submenuItem("Activities",loc+"nearby_attractions.htm","_self","panelinset_notch_plain");
submenuItem("Food & Drink",loc+"food.htm","_self","panelinset_notch_plain");
submenuItem("Cadw","http://www.cadw.wales.gov.uk/","","panelinset_notch_plain");
submenuItem("Castle Wales","http://www.castlewales.com/listings.html","","panelinset_notch_plain");
submenuItem("Visit Wales","http://www.visitwales.com/","","panelinset_notch_plain");
endSubmenu("panelinset_notch_b7");

startSubmenu("panelinset_notch_b6","panelinset_notch_menu",171);
submenuItem("Myddfai",loc+"myddfai.htm","_self","panelinset_notch_plain");
submenuItem("Llandeusant",loc+"myddfai.htm","_self","panelinset_notch_plain");
submenuItem("Talley Abbey",loc+"talley_abbey.htm","_self","panelinset_notch_plain");
submenuItem("Dolaucothi Gold Mines",loc+"dolaucothi_gold_mine.htm","_self","panelinset_notch_plain");
submenuItem("Cilycwm",loc+"cilycwm.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b6");

startSubmenu("panelinset_notch_b5","panelinset_notch_menu",165);
submenuItem("National Botanic",loc+"national_botanical_gardens.htm","_self","panelinset_notch_plain");
submenuItem("Aberglasney Gardens",loc+"aberglassney_gardens.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b5");

startSubmenu("panelinset_notch_b4","panelinset_notch_menu",195);
submenuItem("Llyn Brianne",loc+"llyn_brianne.htm","_self","panelinset_notch_plain");
submenuItem("Llyn Brianne to Llandovery",loc+"Llyn Brianne to Llandovery.htm","_self","panelinset_notch_plain");
submenuItem("Llandovery to Llandeilo",loc+"llandovery_to_llandeilo.htm","_self","panelinset_notch_plain");
submenuItem("Llandeilo to Carmarthen",loc+"Llandeilo to Carmarthen.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b4");

startSubmenu("panelinset_notch_b3","panelinset_notch_menu",155);
submenuItem("Carmarthen",loc+"carmarthen.htm","_self","panelinset_notch_plain");
submenuItem("Llandovery",loc+"llandovery.htm","_self","panelinset_notch_plain");
submenuItem("Dynevor",loc+"llandeilo.htm","_self","panelinset_notch_plain");
submenuItem("Carreg Cennen",loc+"carreg_cennen_castle.htm","_self","panelinset_notch_plain");
submenuItem("Dryslwyn",loc+"dryslwyn_castle.htm","_self","panelinset_notch_plain");
submenuItem("Llansteffan",loc+"llansteffan.htm","_self","panelinset_notch_plain");
submenuItem("Llangadog",loc+"llandovery_to_llandeilo.htm","_self","panelinset_notch_plain");
submenuItem("Laugharne",loc+"laugharne.htm","_self","panelinset_notch_plain");
submenuItem("Kidwelly",loc+"kidwelly.htm","_self","panelinset_notch_plain");
submenuItem("Castle Development",loc+"development_of_the_castle.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b3");

startSubmenu("panelinset_notch_b2","panelinset_notch_menu",96);
submenuItem("Carmarthen",loc+"carmarthen.htm","_self","panelinset_notch_plain");
submenuItem("Llandovery",loc+"llandovery.htm","_self","panelinset_notch_plain");
submenuItem("Llandeilo",loc+"llandeilo.htm","_self","panelinset_notch_plain");
submenuItem("Llansteffan",loc+"llansteffan.htm","_self","panelinset_notch_plain");
submenuItem("Laugharne",loc+"laugharne.htm","_self","panelinset_notch_plain");
submenuItem("Kidwelly",loc+"kidwelly.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b2");

startSubmenu("panelinset_notch_b1","panelinset_notch_menu",78);
submenuItem("Home",loc+"index.htm","_self","panelinset_notch_plain");
endSubmenu("panelinset_notch_b1");

loc="";